BMI Chart for Adults: Height, Weight and Categories

Reference chart with readable category table and a printable resource.

Category table

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How to read a height-weight chart

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US and metric worked examples

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Boundary rounding

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Limitations

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Adult categoryBMI (kg/m²)
UnderweightBelow 18.5
Healthy weight18.5 to below 25
Overweight25 to below 30
Obesity30 or above

Sources and editorial review

References: CDC Adult BMI Calculator and Adult BMI Categories. BMITrack is independent and is not affiliated with the CDC.

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